Athletic Shoes
May 25, 2008 · Print This Article
Athletic shoes have become as commonplace as blue jeans in America. Many people own four or more different types of athletic shoes to suit the whims of fashion and the various activities and sports they pursue. The best athletic shoe isn’t necessarily the most expensive pair - or the one with the latest colours. It’s all about the shoe that fits best and performs well for you. A poorly fit shoe can cause physical problems from corns to tendonitis to shin splints and stress fractures.
Running shoes have shock absorption in the heel and are designed for forward motion. Walking shoes have more cushioning at the ball of the foot while tennis and aerobic shoes require lateral stability. There are many cross-trainers out there, but we recommend getting a sport-specific shoe instead. The key indicators are: cushioning, stability and fit.
Nike produces high performance competitive gear for some of the world’s top athletes. Aeroshoes offer an athletic shoe which utilizes microporous membranes for absorption and desorption of sweat. FootJoy is currently the #1 shoe in golf. Constructed in FootJoy’s time honored tradition, the Classics Tour golf shoe infuses elegant calfskin leather styling with the best in outsole technology.
If you participate in a sport more than three times a week, you should consider a sport-specific shoe. Running shoes are primarily made to absorb shock as the heel strikes the ground. Tennis shoes, in contrast, provide more side-to-side stability. Walking shoes allow the foot to roll and push off naturally during walking. They usually have a fairly rigid arch, a well-cushioned sole, and a stiff heel support for stability.
Part of the prescription for a healthier, better life is involvement in sports and exercise - so find that perfect athletic shoe for you and enjoy life with all five of your senses!
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